You can't make people smarter. You can expose them to information, but your responsibility stops there. - Mark Rippetoe

Instructional VideosEdit

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Videos are available for download from Crossfit Videos or from The Download Section

Click Here To Visit The Starting Strength Wiki YouTube Channel


Click Here to Redirect to The Squat Video Page


Click Here to Redirect to The Deadlift Video Page


Click Here to Redirect to The Press Video Page

Power CleanEdit

Click Here to Redirect to The Power Clean Video Page


Click Here to Redirect to The Pull-Up Video Page


Mark Rippetoe: Barbell PositioningEdit

Coach Rippetoe explains the universal rule of barbell weight training: Keep The Barbell Over The Mid-foot.

Mark Rippetoe: Rip On BreathEdit

The Valsalva Manuever

Mark Rippetoe: In the Gym with Coach Rip, Overhead SquatsEdit

Coach Rippetoe teaches the Overhead Squat

Mark Rippetoe: Coach Rip Squats 315x10Edit


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